It has been very hot and muggy here in Kansas! I have drank more water in the last two weeks, than I have all year long….which is a bit behind my water intake, since I am 5 weeks postpartum! My mid-wife would love me drinking this much water while I continue to nurse my little buddy! Anyway, this Sugar-Free Lemon Berry Slush hit this spot as I was dreaming up something cold one afternoon!Continue reading “Sugar-Free Lemon Berry Slush”
Since starting my healthy fat/healthy carbs lifestyle 3 years ago, I have made many a flops in the dessert category? How bout you? A few that had way too little of sweetness, some that had too much bitter stevia…..well, this dessert is one that’s hard to screw up! I love the caramel recipe in these bars! In fact, I use it in my Sprouted Caramel Rolls! It is so good and has a great flavor. (Watch for recipe coming soon!)Continue reading “Caramel Cookie Bars”
Dave Ramsey’s plan is the way to go!
Need a boost leading you on a new financial journey? Dave Ramsey and his team can jump start your life and get you headed in the best direction for handing your money. The steps are easy and simple, but take discipline to become completely debt-free!Continue reading “Want to get out of debt fast?!”
A Craveable Crust
Needing a break from cauliflower pizza crust or Fathead pizza dough? The crust on a pizza makes or break it! After trying many different crusts which were ok, I was craving something closer to the white flour crust we all grew up on. Naturally, I tried sprouted whole wheat flour to make a super-healthy alternative to the “unhealthy” white crust. I made a pizza for our weekly “Pizza Night” and I was greatly surprised and tickled! The sprouted crust was so good and tasty!Continue reading “Healthy Sprouted Whole Wheat Pizza Crust”
Have you tried using sprouted flour? Perhaps you’re just experimenting with a new bag of Sprouted Whole Wheat Flour? It is hands-down my favorite new flour to work with. There are several brands to choose from including King Arthur Sprouted Wheat Flour, One Degree Organic Sprouted Whole Wheat Flour, or what I prefer, from a local store.Continue reading “Best Basic Sprouted Waffles”
It’s rhubarb season here in Kansas, so I have some fresh rhubarb on hand. I had the thought, why not try a sprouted whole wheat flour rhubarb sugar-free dessert? Here is a sneak peak at the rhubarb I freshly picked from my garden.Continue reading “Sprouted Flour Rhubarb Crisp”
If you are like me, you needed a sweet treat to munch, 20 minutes ago! I have a super-easy, budget-friendly treat that’s quick to whip up! These awesome sugar-free desserts remind me of a peanut butter cheesecake! YUM! I have made these so many times! My mom even surprises me with them, when she knows I am coming over! I love you mom!Continue reading “Sugar-Free Peanut Butter Cheesecake Balls THM-S”
I love baking with Sprouted Bread! It is my new flour of choice for healthy carb living! No more cream cheese and egg breads! It has it’s place, but I have discovered this amazing low glycemic flour and it is now a huge GO-TO! Are you thinking of pizza with a sprouted bread crust? YUM!
What will you see me posting in the near future?
- Spouted Bread Recipes–on a budget!
- Sugar-Free Desserts
- Low Carb, Low Glycemic Recipes! Crossovers for you Trim Healthy Mamas!
- Paper Crafts–a love of mine!
- Budgeting tips!
Please comment on what you would like to see! Would love to hear what ideas you have! Are there items you just can’t find on the web?
I can’t wait! Hope to see you back soon!
I can’t believe I have a new blog! Yay!